Contact Us for Personalized Training from a Certified Health Coach in Carbondale, IL
The time to begin your journey towards peak fitness is now! At Warehouse the Ultimate Gym in Carbondale, IL, we offer you a 24-hour, state of the art facility where people of all ages and skill levels can work towards attaining their fitness goals. You can get expert advice and support from an experienced health coach and personal trainer. We specialize in strength training, post injury therapy, have a huge range of equipment, an on-site café and a kids room. Memberships start at just a dollar a day. Contact us today for more details!
Hours of Gym
Front Desk Hours
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General Manager Head Performance Coach Muscle Evolved Fitness
Performance training is not only for athletes! It is the art of keeping the right balance of technique, strength, mobility, coordination, and spatial awareness so the risk of injury greatly decreases. My goal is to keep individuals training, living life to the fullest, and keep athletes on the court/field as long as possible while optimizing movements and energy requirements. Everyone is different and has different needs. My goal is to exceed expectations in all aspects of your fitness journey. Helping people change their body, mind, confidence level, and overall health allows everyone to take their lives to the
- USAW Level 1 Coach
- IHSA Certified Coach
- NHSSCA Strength Coach
- Performance Enhancement Specialist
- Sports Performance Specialist
Lead Personal Trainer
Assistant Manager Head Nutritionist Real Results Training Systems
Nutrition is a concept that the media has tried to sell us as fad diets and week long juice cleanses. Although, nutrition encompasses far more than that. These concepts are not something we start and stop. In order to achieve long term health, overall lifestyle changes are necessary through changing daily habits.
- Bachelor's in Nutrition and Dietetics
- Percision Nutrition Level One Certified Nutrition Coach
My passion is to help others become the best versions of themselves. The amazing thing about fitness is it doesn’t just help your physical health, but helps improve your mental health as well! Seeing my clients confidence improve over time is one of my favorite things about being a personal trainer!
- Studying Exercise Science at SIU
- First Aid and CPR
- NASM Certified Personal Trainer
I'm very passionate about assisting others in finding happiness and feeling confident. I believe that when you FEEL GOOD, you perform better in life.
I will make it my mission to assist you in living a happy and well-balanced lifestyle that will reduce your risk of future health-related issues.
- Studying Exercise Science at SIUC
- NASM - Certified Personal Trainer
- NASM - Health Coach
- First aid and CPR
With smart planning and hard work, personal fitness will help you attain your goals. Whether your goal is getting stronger and faster to advance in a sport or having the ability to run around and play with your grandkids as you age, consistency and hard work will always show results.
- Exercise Science major at SIU with a minor in Nutrition
- IHSA certified coach
- CPR certified
1215 E Walnut St
Carbondale, IL 62901