1215 E Walnut St, Carbondale, IL  618-529-5511

Our talented team of personal trainers and coaches are here to help. To get started, inquire about a free fitness assessment at the front desk or say hello to one of the trainers on your next visit!

Meet the Trainers 

Marcus Bell

Marcus Bell 

Philosophy:
Strength is never a weakness. Let us help you today in getting to where you want to be tomorrow!
Credentials:
 Bachelor of Science in Kinesiology         ACE Certified Personal Trainer             NSCA Strength & Conditioning Specialist   USA Powerlifting Club Coach               NASM Fitness Nutrition Specialist 
                                    
 
Interests:
Coaching, Powerlifting, and Traveling
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Karissa Murphy

Philosophy:
Everyone is capable of reaching their goals, whether that be weight loss, strength gain, or anything in between. Her focus is on empowering her clients through education and motivation!
Credentials:
ACE Certified Personal Trainer
Interests:
Criminal Justice/Corrections, Powerlifting and Travel
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Cody Pike

Philosophy:
Strive to exceed expectations in all aspects of a client's fitness journey. I care about my clients as individuals and am thrilled to see the transformation of their body, mind, confidence, belief systems, and ultimately, their lives.
Credentials:
USAW Level 1 Coach                                  IHSA Certfied Coach                  Perfromance Enhancement Specialist 
Interests:
Coaching, Sports Performance and Strength & Conditioning
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Noble Redmon

Philosophy:
Our life is shaped by our mind, for we become what we think!
Credentials:
NSCA Certified Personal Trainer
Interest:
Autocross, Outdoors, and Science 
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Caleb Snyder

Philosophy:
With a balance of proper nutrition, exercise, good sleep, and patience - watch what your body is capable of! 
Credentials:
 B.S. Exercise Science SIUC                       M.S. Ed Kinesiology & Food and Nutrition       ACSM-CPT                                   Certified Fitness Nutrition Specialist
Interests:
Natural bodybuilding, music (bassist for local band Skydweller), traditional archery, all outdoor activities, Game of Thrones!
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Kelsey Tuthill

Philosophy:
Don't wish for it, work for it! 
Credentials:
 Bachelor of Science in Exercise Science   Master's of Health Administration         ACSM Exercise Physiologist
Interests:
Fitness, Outdoors and Travel 
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Kim Young

Philosophy:
Movement is key to life. Keep moving and celebrate the amazing things you can do!
Credentials:
NSCA Certified Personal Trainer 
Interests:
All things outdoors, Photography, Fitness!